I have lost 19 pounds now after 3 weeks which is A-Ok in my book! Some days I just don't feel like watching what I eat....and I know it's tough, but if I just keep with it, I know it will be a reward I will forever charish. When I do fall off the path, I try to remember I am human and I am a woman who has PMS and needs chocolate every once in awhile too! =)
This is Fridays dinner I cooked. Baked lemon and pepper fish, frozen mixed vegetables, and rice. Very healthy for you and a very low fat meal. Sorry you couldn't be here to share it with me =(
Yeah, me too. I would have enjoyed that meal, mostly being with you! Keep up the good work!Remember your E-N-C-O-U-R-A-G-E-M-E-N-T comment!
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