Well this blog will hopefully encourage others in some way. I decided to journal on trying to get healthy and fit. I am no good at the whole diet thing. (obviously) =) But with any hope at all I will be able to see where I am going wrong and where I am right and just not following through with it through my journaling process. I know for my family...we have all started diets after diets after diets...and I think it's fair to say...None of us have an easy time with it. I always made the mistake of.."lite". Lite?? Lite what? Ho-Ho's Lite? Yes they are lite...it's like eating air. Have you ever seen "Lite Apples"? Me either. Why because it's a wholesome-good-for-you food choice. And why have I not been eating them? Well they are out of season...they are too expensive...I never know what kind to buy...yada yada yada. The simple truth is....I DON'T WANT TOO!
I have found myself saying "I would do ANYTHING to lose weight" Really??? Ok well I have discovered there are 2 things I won't do to lose weight.
- Eat Healthy
- Exercise
It doesn't make any sense to me. So throughout this journey of trying to eat healthy and do more exercise, I thought I would journal on it and maybe get some feed back from others who have been where I am now and can offer some advice!
Oh by the way....I'm starting this tomorrow... =) LOL
Love your humor, girl! Yes, I have seen "lite" apples. They are called crab-apples. They are small and would make your face get an atttitude! Hey , I am with you on the healty eating thing so we will encourage each other!
ReplyDelete