Thursday, February 26, 2009

@ the Y before 8 am????

At 7:45 this morning I was checking in at the Y for a workout with my oldest daughter Amanda. Me at the Y anytime....let alone that early...was so not the old Gwen. If someone would have asked me to go to the Y that early I would have replied with "i'm not home right now but leave your name and number at the sound of the beep"!!!

I am really enjoying this new me...and all the stuff I am learning. What is odd to me though is....It really doesn't take a rocket scientist to learn the "lose weight math class 101". It's all figuring out the calories, fat grams, points, carbs, protien, fiber, high fructose corn syrup, etc. is a lil' overwhelming but it'll be ok. Change one thing at a time. Always remember, ONE DAY AT A TIME...ONE STEP AT A TIME....literally! =)


  1. Wow, I am impressed! Keep up the good work! I am just hoping to make it to the bike trail with the pups on lunch break!

  2. Thank you Tina...It is so encouraging when y'all leave comments like this for me. I appreciate it!